Burnout Prevention: Creating Sustainable Boundaries in Clinical Work
Burnout prevention is more than self-care—it requires clear, sustainable boundaries that protect your time, energy, and emotional well-being.
Why Boundaries Matter
Boundaries define where your responsibility ends and your client’s begins. Without them, compassion fatigue and burnout become almost inevitable.
Practical Boundary Strategies
Limit sessions per day and avoid back-to-back bookings
Set clear communication expectations with clients (response times, availability)
Use contracts and informed consent to clarify roles
Schedule regular breaks and self-care activities
Reflect on personal triggers and limits
How Supervision Supports Boundaries
Supervision helps identify boundary challenges, provides support, and models healthy boundary-setting.
Healthy boundaries protect your passion and longevity in clinical work. If you’re struggling with this, supervision and therapy can help you find balance.
References:
Maslach, C. (2017). Burnout and Health
Zur, O. (2007). Boundaries in Psychotherapy
Pearlman, L.A., & Saakvitne, K.W. (1995). Trauma and the Therapist